Welcome Friends!

I’M MELANIE BOURASSA

I specialize in helping those with a history of injury, physical limitations, and inactivity to become empowered and strong enough to participate in the activities they love, and maintain a healthy, mindful, active, and balanced lifestyle!

I am certified as a Corrective Exercise Specialist, Personal Fitness Trainer, Nutrition Coach, and Yoga Teacher. I’m also a rock climber, minimalist, gardener, avid reader, wannabe chef, and interior design aficionado with a passion for MOVEMENT.

By day I’m a full-time Personal Trainer and by night I live in a Tiny House in San Diego with my husband Chris and our dog-child Gracie.

I believe you can live a healthy, VIBRANT life with fitness, nutrition, and a positive well-being. And it’s my life’s passion to provide the tools to help you get there!

With over 20 years of teaching movement I have an arsenal of knowledge that I’m excited to share with you!

I look forward to guiding you along your journey to a healthier, happier, life!

Certifications

  • Certified Personal Trainer - National Academy of Sports Medicine

  • Certified Nutrition Coach L1- Precision Nutrition

  • Corrective Exercise Specialist - National Academy of Sports Medicine

  • Experienced Registered Yoga Teacher 500hr (E-RYT 500) - Yoga Alliance

  • Paddleboard (SUP) Yoga Instructor - Ange Stopperan Yoga

  • Bosu Elite & RMT Club Instructor - The Weck Method

  • Powerwave Instructor - Power Systems

  • TRX Qualified Trainer - TRX

  • P90x Instructor - Beach Body Live

  • Spinning Instructor - SPINNING

  • Cybex Burn Series Instructor - Cybex International

  • Adult CPR & AED - American Red Cross

my certifications
NASM-CES-Cert.jpg
E-RYT-500-logo.png
certified_coach-2.jpg
 

It has been a great experience training with Melanie, because she’s the best!

First, she is extremely knowledgeable. But, more importantly, she has great instincts, knowing what I need before I do while taking into consideration my abilities and wishes. I’ve achieved way more in terms of strength and balance than I thought possible.

Second, she is possibly the most enthusiastic person, let alone trainer who has motivated me to achieve my goals in many areas of my life, not just training.

— Adele S.

let’s hang out on the ‘gram!

November Book Club pick! This month the Bay Club Book Club is reading “Nineteen Minutes” by Jodi Picoult. 📕 Have you read this one? Follow along from home or join us for a discussion on Monday, November 25th at 5pm at Bay Club Carmel Va
VOLCAN MOUNTAIN- hike 33/52 ⛰️ Fun times with friends! It was so great catching up with Melody and Beth on this 5-mile hike (1200 ft elevation gain). The hike itself is nice with some cool artwork at the start and amazing views at the summit. Is it
Valle de Guadalupe is such a vibe! ✨ Such a magical way to celebrate our 5-year wedding anniversary 🥰 @d.tour
October Reads! 📕 This month the Book Club at Bay Club Carmel Valley is reading “The Night Watchman” by Louise Erdrich. Follow along from home or join us for our discussion on Monday, October 28th at 5pm. 😎
Happy Birthday to this handsome man!✨ I love doing life with you. 💗 @d.tour
Our September pick for the Book Club at the Bay Club is “The Women” by Kristin Hannah. 📕 Read along from home or join us to discuss the book on Monday, September 30th at 5pm at Bay Club Carmel Valley!
NOBLE CANYON & BIG LAGUNA TRAIL LOOP - Hike 29/52 Between moving and a crazy work schedule, my hobbies were all put on the wayside during the past month (including hiking 😭), but now it’s September and I’m ready to recommit to my go
I had the privilege of being interviewed by SD Voyager Magazine! 🤩 Check out the link in my bio to read the article! 🙌